How much weight would i lose if i only eat 400 calories a day for 2 weeks?
You need 1500 calories to lose weight and stay healthy.
Answered by Pamella F. -
Older Answers
Depending on how much weight you already weigh, and what your normal caloric intake is, determines how much weight you would lose. ChaCha on!
Answered by Jansen A. -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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