How to avoid stiffness in knees when waking for a morning run?

Rate This Answer

0 Comments

Maintain a Healthy Weight. If you are overweight, you will want to trim down in order to keep the stress off your knees. Most people who experience a stiff knee in the morning do so because they have osteoarthritis, ligament or meniscus .....MORE

Answered - 644 days ago at 12:45pm on Aug 28 2010

Galleries

See All Galleries »

Dr. Oz's Favorite Diet Supplements

Celeb Weight Loss: Before and After

Exercises for Toned Thighs

Tips for Losing Back Fat

Comments

Advertisement

Home ›: Categories ›; Health ›; Fitness

Become a Guide