How to cure TMJ pain?


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Here's a simple exercise that could help you. 1. Close mouth on back teeth and rest your tongue's tip on the palate, behind your frontal teeth. 2. Reach backwards with the tip of your tongue moving on the soft palate as far as you can reach, without moving the teeth. 3. Now holding your tongue backwards on the soft palate open your mouth till you feel a slight pull.

Answered by Robert M. -

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