How to eat healthy?
Switch to water instead of soda or other high sugar drinks. Eat more eggs, low fat meats, eat whey, tuna, and frozen vegetables. ChaCha on!
Answered by Katherine J. -
Older Answers
Watch how many calories you consume, drink plenty of water, eat lots of leafy green vegetables, and a variety of fruits. Watch your carbohydrates (and when you do eat them, stick to whole grains and brown rice) and lots of protein.
Answered -
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