anonymous user


How to get a healthy tan?

Topics: Health


Clint Ciroula

There is no such thing as a healthy tan, according to dermatologists, who look at a tan and see a sign of injury. Humans need the sun to get their daily dose of vitamin D, a vitamin so many Americans get so little of. But excessive sun exposure will cause damage.You can be in the sun, without sunscreen, for up to 20 minutes a day. After 20 minutes, you must apply sunscreen. Be generous and reapply after swimming or sweating profusely.

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How to get a healthy tan?

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