How to get a six pack if i weight 90 pounds in 1 month?
You really need to avoid these things if you want to get six pack abs fast: Alcohol, Saturated fat and Trans-fat. Eating small meals is much better than just 3 big meals per day. You will need special exercises to train the upper and lower abs area. You need to use other highly effective exercises such as hanging legs raises, lower ab crunches, lying legs thrust. ChaCha!
Answered -
Related Questions
-
What is the easiest and fastest way to get a six pack?
Good nutrition, find a variety of ab workouts, and lots of ca...
-
What can I do to be fit? and get a six pack stomach?
1 Make a commitment not only in the area of working out your ...
-
How long will it take a 15 year old get a six pack?
Getting a six pack depends on a number of things, how often y...
-
What workouts should you do to get a six pack?
A good work out for have a good abdominal section is a combin...
-
What is the fastest way to get six-pack abs?
Change your diet meaning eating the right kind of foods. Alon...
Comments