How to get an arch back into my foot?
To get a arch back into your foot begin by sitting in a chair and come to sit on the edge of it so your feet are easily flat on the floor and knees bent to a 90-degree angle.Place a thick towel flat in front of your feet so that both feet are fully on the towel. Grab the towel with your toes and roll the towel away from you.
Answered by Kathrine L. -
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