anonymous user

Anonymous

How to get stronger

Anonymous

Answers


Victoria Ambrose

Lift heavy. For strength training it is generally better to do fewer reps at heavier weight than more reps at lower.

You know exercise is good for you. Aerobics exercise balanced with strength training will help you!

Do you know the answer?

Login or Sign Up to answer this question.

data-config-site-section="chacha">

Related Questions

See All Questions

Last Week's Popular Questions

See All Questions