How to lose 4 pounds in a week?


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Lose Pounds To lose 5 pounds in a week follow these steps 1- 30 mins to 1 hour of activity a day, more if you work an office job. 2 DON'T WEIGH YOURSELF EVERY DAY this is the least accurate way to tell where your at. 3 eat on a schedule. 4 cut out extra sugar. ChaCha!

Answered by Leesha C. -

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