How to lose weight quick?
To lose weight, you need to exercise and have a proper diet. Eat 6 small meals a day rather than 3 large meals. One diet that follows this is the 6 week body makeover.
Answered by Cordelia M. -
Older Answers
A great way to lose weight is to drink 8 glasses of water per day. If your body is hydrated, it is more efficient. ChaCha on!
Answered by Christie F. -
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