1. Drink Recommended Daily Amount Of Water
Since hair is made of protein, eating more foods enriched with protein can help speed up the process and use Mane n Tail shampoo.
Vitamins are a great way to encourage hair growth. Especially vitamin B12. Protein in your diet helps your hair grow. ChaCha!
# Assess the current condition of your hair. Is it healthy, shiny and strong, or has it been damaged from heat, sun, coloring-more
