How to train to do plache pushups?

Rate This Answer

0 Comments

Work up to it. Create a plan for yourself that will get you doing one planche push-up over a few weeks or months of training. Start by working up to doing sets of 50 push-ups without problem...MORE?

Answered by Jeremy S. - 489 days ago at 3:34pm on Jan 29 2011

Galleries

See All Galleries »

Get Sexy, Toned Arms

Tips for Losing Back Fat

Dr. Oz's Favorite Diet Supplements

Pilates Basics for a Beach Bod

Comments

Advertisement

Home ›: Categories ›; Health ›; Fitness

Become a Guide