anonymous user


How to treat a hyperflexed neck

Topics: HealthAnatomyNeck, Science


Ima Jensen

A good method of self treatment is to use heat for neck pain relief and self massage to ease some of the tension. For massage, be careful not to strain while reaching back. Be sure to use a supportive neck pillow and become familiar with proper neck posture. Learn techniques of stress reduction such as breathing exercises to help reduce tension and headache.

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How to treat a hyperflexed neck

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