I starved my self for 2 days will i gain weight if i start eating again? also how can i prevent the fat from building?
When you starve yourself, your body burns the stored fat, but when you start eating again it stores fat 10 times faster and longer, because it doesn't know when you are going to feed it again. In the long run, starving yourself is not only unhealthy, but it will also cause you to gain weight faster and make it harder for you to get back on track. ChaCha!
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