If I'm doing 100 crunches and 50 leg lifts every morning how long will it take to get a six pack?
It takes much more than just 100 crunches and 50 leg lifts daily to achieve a six-pack. Whether or not you can attain one is based on your heredity and genetics. Next, it takes months of dieting, aerobic exercise and core training to get a six-pack.
Answered by Gary M. -
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