If I am five foot ten and weigh two hundred ten pounds how many calories should I consume to lose weight?
If you are 5 feet 10 inches tall and weigh 210 pound you should eat between 1,200 to 1,500 calories per day if you'd like to lose weight. You should never consume less than 1,200 calories per day.
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
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How do you lose pounds fast and get nice curves?
Try little things like not drinking sodas or sugary drinks. t...
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What are good ways to lose pounds FAST?
There is a simple solution: Keep a food diary. Studies show t...
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
-
How do you lose pounds fast and get nice curves?
Try little things like not drinking sodas or sugary drinks. t...
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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Is it possible to lose 30 pounds in 2 months?
It's possible. You need to cut around 500 calories a day, eat...
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How can I lose 20 pounds really fast?
The key to losing 20 pounds and keeping it off is to spread o...
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If I want to lose 5 pounds in a week should I eat vegetables?
Oh definitely! Vegetables are a great source of good carbohyd...
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How can i lose two pounds per week?
Do you mean lose "two" pounds? Diet and exercise if the faste...
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Can you lose 20 pounds in a month?
It is possible to lose 20 pounds in a month, but not very hea...
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How to lose 5 pounds in a week?
Stay away from sugar-ridden drinks and foods, workout a healt...
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How to lose 10 pounds in a week?
Try this diet online for losing 10 pounds in 1 week: http://w...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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How long does it take to lose 10 pounds?
Physicians recommend to lose weight slowly for best results. ...
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How can I lose 20 pounds in to months?
To lose 20 lbs. in 2 mths. safely start a good exercise regim...
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Can you lose 20 pounds in a month?
It is possible to lose 20 pounds in a month, but not very hea...
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How Can I Lose 25 Pounds In 8 Weeks?
The healthiest way to lose weight is through proper nutrition...
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Why is the easiest way to lose ten pounds?
The easiest way to lose ten pounds is to count calories for a...
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How do you lose ten pounds in three weeks?
Weigh yourself every day, eat 1500-1700calories/day, burn at ...
About Lose Pounds
Losing pounds should soon become the American past time (rather than baseball) with more and more people becoming overweight and in need of a diet.
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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