If i am on a good diet, how many days would it take to get a six pack if i did 100 sit ups a night?
Everyone has different body chemistry so there is no way to tell when exactly when you will get a 6 pack. The harder you work the quicker you will see results.You should also try doing the plank position for a few minutes everyday.
Answered
by CRYSTAL B.
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About Six Pack Diet
A six pack diet is a diet that can help show off one's abdominal muscles. But it takes more than diet to get a set of 'six pack abs.' It take strenuous exercise and daily dedication to a fitness regime.
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