If I am on a Weight Watchers diet and I want to lose 100 pounds how many points should I eat in one day?

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The Weight Watchers Points Calculator only gives you how many points based on, how many Calories, Fat or Fiber, you can go to the Weight Watchers web site to look up your local weight watchers meeting and speak to somone, ChaCha!

Answered by Heather P. - 500 days ago at 2:33am on Jan 19 2011

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About Weight Watchers Points

The weight loss program Weight Watchers uses a point value system to help its clients monitor the foods that they eat. The purpose is to help people refrain from eating too many calories per day, identify those foods that are not as healthy as they appear to be, and learn portion control. It also teaches people how to eat a balanced diet each day, as well as eat foods high in fiber.

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About Weight Watchers

Weight Watchers is a support group for those trying to lose weight. It promotes a healthy lifestyle and a healthy diet that uses a simple point system to track food intake. It was founded by a woman named Jean Nidetch who was overweight and was tired of the constant battle. After losing weight and keeping it off, Jean formed a support group with other overweight woman and incorporated the group as weight Watchers in 1963

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