If I am tired all the time even after I get 12 hours of sleep, what could be causing this?
There are 8 common medical causes of fatigue: sleep disorders (including sleep apnea), thyroid problems, diabetes, anemia, depression, cancer, rheumatoid arthritis, and chronic fatigue syndrome. The only way to be sure is to see your doctor. ChaCha!
Answered -
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
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