If I did 100 curlups a day 30 second leg lifts, 30 second plank, could I get a six pack by summer if I'm in good shape?
That sounds like a pretty rigorous workout plan, and there is definitely time to get toned up by summer. Check out this link to see what Men's Health recommends for getting six pack abs: http://www.menshealth.com/fitness/workout-plan-2 ChaCha!
Answered by Natalia C. -
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If u did 100 to 200 curlups in 2 days how many pounds would u lose?
100 minus 200 equals -100! Any other questions? Thanks, ChaCh...
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