If i do not eat for a week or two will i lose body fat?


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You are not going to lose a lot of body fat by starving yourself for a week or more. Semi-fasting long term can mess up your metabolism and cause all sorts of health issues. The longer you go, the more problems, sometimes not reversible, will occur. Your belly is likely to balloon out in the final stages of starvation and the internal organs start to shut down.

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