If I only eat 500 calories worth of food for 3 weeks how much weight will I lose?
It is difficult to set absolute bottom calorie levels, because everyone has different body composition and activity levels. Health authorities do set some baselines - these are 1200 calories per day for women, and 1800 calories per day for men.
Answered by Ester J. -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
Related Questions
-
What type of animal eats only plants?
A herbivore (n.) is an animal that feeds chiefly on plants; a...
-
Will eating only oatmeal help someone lose weight?
Oatmeal is loaded with fiber that decreases your appetite by ...
-
If I stop eating candy and junk food but only eat meals will I lose weight?
Moderation is the key. You can still splurge occasionally as ...
-
What if you only eat once to two times a day?
It doesn't matter how often you eat. What makes a difference ...
-
What happens if you only eat once a week?
Eating only once a week leads to malnutrition, dehydration an...
Comments