If I weigh 115 pounds and I eat 300 calories a day for a week how many pounds will I lose?


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Lose Pounds If you only weigh 115 pounds and eat only 300 calories a day for a week, you would lose a lot of weight, but mostly muscle. If you starve yourself (women need to eat at least 1200 cals a day), your body will hold onto any calorie or fat that you eat.

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