If you eat less than 200 calories a day would that make you dizzy?
Yes eating less than necessary calories a day is considered starving yourself and really unhealthy.
Answered by Maryann G. -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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