If you feel dizzy and nauseous, what does that mean?
Those symptoms could mean a number of things, but most likely dehydration. Dehydration occurs when the amount of water leaving the body is greater than the amount being taken in. Drink some water and ChaCha again soon!
Answered -
About Dehydration
Dehydration is common in our hurried lives, as many people fail to drink enough water, or they mistake thirst for hunger and eat more food instead of drinking fluids. Coffee and carbonated beverages are no substitute for plain water. When ill and when exercising the body needs even more fluids.
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