If you have good dream recall, how can you know you are dreaming and begin the lucid dream?
The two essentials to learning lucid dreaming are motivation and effort. Although most people report occasional spontaneous lucid dreams, they rarely occur without our intending it. Lucid dream induction techniques help focus intention and prepare a critical mind. Experiment, observe, and persevere - lucid dreaming is easier than you may think. ChaCha for now!
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