If you play sports and your pregnant can you lose the baby?
Playing sports and exercise during pregnancy is fine in moderation. Know your limits, don't overheat and avoid rough sports.ChaCha
Answered -
About Exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases such as heart and cardiovascular disease. It can also fight type 2 diabetes, depression, and obesity. Exercise is just not for the body, it is for the mind also. It can even help change a person’s body image.
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