If you weigh 310 pounds and you want to lose 2 pounds a week, how many calories a day can you eat?
To lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular exercise. ChaCha!
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
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How do you lose pounds fast and get nice curves?
Try little things like not drinking sodas or sugary drinks. t...
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What are good ways to lose pounds FAST?
There is a simple solution: Keep a food diary. Studies show t...
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
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How do you lose pounds fast and get nice curves?
Try little things like not drinking sodas or sugary drinks. t...
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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Is it possible to lose 30 pounds in 2 months?
It's possible. You need to cut around 500 calories a day, eat...
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How can I lose 20 pounds really fast?
The key to losing 20 pounds and keeping it off is to spread o...
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If I want to lose 5 pounds in a week should I eat vegetables?
Oh definitely! Vegetables are a great source of good carbohyd...
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How can i lose two pounds per week?
Do you mean lose "two" pounds? Diet and exercise if the faste...
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Can you lose 20 pounds in a month?
It is possible to lose 20 pounds in a month, but not very hea...
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How to lose 5 pounds in a week?
Stay away from sugar-ridden drinks and foods, workout a healt...
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How to lose 10 pounds in a week?
Try this diet online for losing 10 pounds in 1 week: http://w...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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How long does it take to lose 10 pounds?
Physicians recommend to lose weight slowly for best results. ...
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How can I lose 20 pounds in to months?
To lose 20 lbs. in 2 mths. safely start a good exercise regim...
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Can you lose 20 pounds in a month?
It is possible to lose 20 pounds in a month, but not very hea...
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How Can I Lose 25 Pounds In 8 Weeks?
The healthiest way to lose weight is through proper nutrition...
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Why is the easiest way to lose ten pounds?
The easiest way to lose ten pounds is to count calories for a...
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How do you lose ten pounds in three weeks?
Weigh yourself every day, eat 1500-1700calories/day, burn at ...
About Lose Pounds
Losing pounds should soon become the American past time (rather than baseball) with more and more people becoming overweight and in need of a diet.
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