Im fat how do i lose weight?
You would need to do some exercise and diet to lose weight.
Answered
by Shannon G.
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Older Answers
Successful weight loss requires sensible goal setting.Talk to your doctor to determine an eating plan and safe exercise routine.
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I don't know you so I can't know for sure if you're fat or no...
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I am 6'1" tall, brown hair, athletic, former soccer player tu...
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I'm actually feeling quite slim today. A nice healthy diet an...
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What is the best way to lose belly fat?
Cardio, like running, jumping rope, so forth, are best kinds ...
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Can Zumba make you loose your belly fat?
Zumba does indeed make you lose belly fat. Zumba uses every m...
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I don't know you so I can't know for sure if you're fat or no...
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I am 6'1" tall, brown hair, athletic, former soccer player tu...
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I'm actually feeling quite slim today. A nice healthy diet an...
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The main reason some people get fat isn't because of genetics...
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How do you lose your belly fat?
To lose body fat be sure to eat healthy, exercise regularly a...
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I don't know you so I can't know for sure if you're fat or no...
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There is no particular weight on body fat. It depends on each...
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Whats the best way to cut body fat?
The trick to losing fat is to make sure that some of your exe...
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What is a good excercise to lose belly fat?
Cardiovascular exercises at least 3 times per week and walkin...
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Do you need fat to build muscle?
Thermogenesis involves the burning of fat to help build muscl...
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The first step is to decrease body fat in general! That means...
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Eat the right kind of carbohydrates. This includes whole grai...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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Heavy athletes can indeed be athletic. Look at some of the pr...
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How do you get rid of fat feet?
Buy a pair of high heels that you can fit into. Walk in said ...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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Saturated fats have a chemical makeup in which the carbon ato...
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What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
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The main reason some people get fat isn't because of genetics...
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Obesity is simply the result of eating more calories than are...
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Yes. Intake of caffeine appears to increase signs of physical...
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Heavy athletes can indeed be athletic. Look at some of the pr...
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Which has less fat, a chocolate or vanilla cupcake?
It appears that the Tastykake brand of cupcakes has 310 calor...
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How do you get rid of back fat?
Rows: Standing next to a sturdy chair, place one hand on the ...
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Trans Fat in foods is a type of fat that contains trans-fatty...
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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