Is a head ache a sign of dehydration?
Yes, dehydration can cause headaches. The initial symptoms of dehydration include thirst and minor discomfort. Symptoms can progress to headache, fatigue, weakness, constipation, parched lips, dizziness, dry or flushed skin, rapid heartbeat and muscle cramps.
Answered -
About Dehydration
Dehydration is common in our hurried lives, as many people fail to drink enough water, or they mistake thirst for hunger and eat more food instead of drinking fluids. Coffee and carbonated beverages are no substitute for plain water. When ill and when exercising the body needs even more fluids.
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