anonymous user

Anonymous

Is a night without sleep bad?

Topics: HealthSleep & Rest

Answer


Krista Caffey

Yes. It's best to get 6-8 hours of sleep a night. It can be bad for your health, but the effect is small and takes a while.

Do you know the answer?

Login or Sign Up to answer this question.

data-config-site-section="chacha">
Is a night without sleep bad?

Related Sleep & Rest Questions

See All Questions