X

We detected that you're visiting our site from the UK. Would you like to visit the ChaCha UK website?

Is beef jerky bad for you?


Rate This Answer

Beef Nutrition on beef jerky. Good points: High in zinc Bad points: High in saturated fat, Very high in sodium. D+ overall.

Answered -

Older Answers

Rate Answer

Beef jerky is high in protein and doesn't raise your level of insulin--a hormone that signals your body to store fat.

Answered by Kirsten P. -

Comments

Advertisement