Categorized In: Food & Drink , Diet & Nutrition
Source: Calories in Beef Jerky | caloriecount.about.com
Description: Good points * High in zinc Bad points * High in saturated fat * Very high in sodium
3 days ago, 11:02pm
No not at all. It is low in fat and if you are watching your cabs, it makes a great snack
Beef jerky is high in protein and doesn't raise your level of insulin--a hormone that signals your body to store fat.
