Is black tea or green tea better for you?
Green tea is loaded with healthy antioxidants but black tea also contains similar, smaller amounts. Green tea is better for you.
Answered -
About Green Tea
Green tea has long been known for its health benefits in Asia. China has known for thousands of years about the wonderful benefits that green tea offers. Some of the benefits of green tea include fighting cancer and heart health. It is even believed to aid in weight loss. China is the world’s largest importer and producer of tea. Green tea is distinct from black tea and white tea.
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