Is caffeine bad for you?
Caffeine is not bad for you in moderation (less than 300mg per day). It contributes to mental alertness and increases metabolism. Heavily-caffeinated coffee reduces risk of colon cancer by 25%, liver cirrhosis by 80%, and gallstones by 10%. ChaCha!
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Older Answers
Caffeine is not bad for you in small amounts, but if it is overused it can become extremely addicting and cause health problems.
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No, caffeine in small doses is actually good for you. Keep it to a minimum. ChaCha on!
Answered by Christine L. -
Caffeine in moderate amounts is not bad for you.
Answered by Jason F. -
The good news: your morning (and afternoon and evening) coffee isn't going to kill you. Caffeine is a mild stimulant, and..more
Answered by Craig W. -
Caffeine is usually thought to be safe in moderate amounts. Experts consider 200-300 mg of caffeine a day to be safe for adults.
Answered by Kathleen W. -
New Research Suggests Caffeine Elevates Blood Pressure and Stress, but in large quantities. cha cha 24/7
Answered by Sandy D. -
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