Is chicken good for you?
Chicken (roasted) is good for you. It is low in Sodium. It is also a good source of Niacin and Selenium, and a very good source of Protein. Chicken has 96 calories, 7 grams of fat & 8 grams of protein per serving (32 grams). ChaCha again!
Answered by Brandi W. -
Older Answers
Boiled grilled or roast chicken is the healthiest meat you can eat, but fried chicken is very unhealthy, especially if from fast food places.
Answered by Tamra D. -
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