Is deer meat lean?
Venison is lower in fat and calories than beef; in fact, venison has about one-third the fat. Thanks for using ChaCha!
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About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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