Is drinking water with a drink mix have the same effect as drinking plain water?


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That depends on what drink mix your are asking about. Adding lemon to water is a health benefit. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus controlling constipation and diarrhea.

Answered by Brandon S. -

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