Is ground beef really fattening?


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Beef Yes, even with ground beef that says it is 98% lean, 3 oz contain 214 Calories, 11 grams of fat, and 4.3 grams of saturated fat (the bad kind). You're better off with ground turkey, which only has 2.9 grams of saturated fat. Lean ground beef is less fattening than pork, though. ChaCha!

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