Is guarana bad for you?


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Guarana gives stimulation but too much will make you jittery & bad-tempered & any fine motor controls u require go down the drain.

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Guarana seeds r rich n caffeine and contain up to 4-8% caffeine, more than coffee beans, which contain approximately 2.5% caffeine

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Like any caffeinated product, Guarana may cause insomnia, trembling, anxiety, palpitations, urinary frequency, and hyperactivity.

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Side effects of guarana include heartburn, upset stomach, loss of appetite, diarrhea, constipation, anxiety, & sleeplessness.

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Guarana is said to be bad for you because of all the caffeine it contains. Other than that, it isn't all that bad. ChaCha!

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