Is it bad to crack your back?
It's hard to say from symptoms alone exactly what causes someone to have a tense or aching back and/or neck.more?
Answered by Jessica M. -
Older Answers
No, cracking your back puts your spine back in alignment and relieves pressure.
Answered -
There is no evidence that cracking your back is bad for you, however, cracking you neck is bad for you and can cause damage.
Answered by Nick C. -
Cracking your back isn't bad.The desire to pop your back is usually because a part of the spine is jammed,you're relieving tension
Answered by Tara Y. -
It is if you aren't trained in that profession. If you go to a good chiropractor, they can help adjust your back. ChaCha!
Answered by Kim O. -
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