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Is it bad to crack your knuckles?


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No. In fact, cracking your knuckles is not dangerous at all, the belief that it cause arthritis is just a myth.

Answered by Stephanie C. -

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Nothing bad about just irks other people.

Answered by Heather B. -

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No it's not according to the clinical director of the rheumatology unit at Mass. General Hospital. Cavitation is the correct term.

Answered by Shelby M. -

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No. In fact, it's not dangerous at all. The cracking sound you hear is caused by the release of negative pressure in the joint.

Answered by Amber R. -

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There is no reason to believe that knuckle cracking leads to arthritis,habitual trauma to a joint can cause tissues to break down.

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Some researchers believe that habitual cracking could create some problems later on but most believe there is no harm. ChaCha on!

Answered by Felicia K. -

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While individual reports may cite cases in which voracious knuckle crackers develop arthritis, studies tell another story.(More)

Answered by Stephanie O. -

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Crack your knuckles all you want. You might stretch a few ligaments, but you will not give yourself arthritis. ChaCha!

Answered by Dontrell T. -

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