Q:

Is it bad to eat before you go to sleep

Answer

It's best not to go to bed hungry or full. So you should find a balance, which will help you sleep. ChaCha!

Categorized In: Diet & Nutrition , Health , Conversational

Source: UHS - iHealth - Sleep Hygiene | www.princeton.edu

6 days ago, 10:34pm

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More ChaCha Answers (1)

If you eat late and right before sleep it's bad because your active digestive system will interfere with your sleep. ChaCha!

Jan 31 2009, 03:23am | Source: night help: is it bad to eat something little in the morning, than nothing in the evening, than eat a big diner at night? - Help.com | help.com
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