Is it bad to eat before you go to sleep?
To successfully loss weight, you'll need to stop eating two - three hours before going to bed. You should not feel starving before bed but you should feel slightly hungry. When you're trying to lose weight, slipping into bed at night feeling slightly hungry is actually a good thing. ChaCha on!
Answered by Jeremy R. -
Older Answers
It's best not to go to bed hungry or full. So you should find a balance, which will help you sleep. ChaCha!
Answered by Brenda C. -
If you eat late and right before sleep it's bad because your active digestive system will interfere with your sleep. ChaCha!
Answered by Theresa Z. -
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