Is it bad to take a cold shower right after lifting weights or working out? Do you get the best muscle benefits from that or should you take a hot shower or should you even shower at all?
Related Muscular System Questions
Can you take a shower if you're on muscle relaxers?
Yes you can take a shower if you're on muscle relaxers depending on the type and...
Does a hot shower after working out make you lose muscle
A hot shower helps stimulate blood flow speeding recovery; & a hot/cold shower...
What After working out is it better to take hot or cold showers to ease muscle ache?
It is better to take cold showers, then switch them to hot in order to get the...
Is it bad for your muscles to right after a game take a cold shower then a really hot shower?
No it is not bad at all, it is actually recommended to alternate with warm and...
Should one take a cold or hot shower after a workout to reduce soreness in muscles?
After a hard session of working out you should stretch then take a cold shower to...
Last Week's Popular Questions for Muscular System
How does the epithelial tissue found in the epidermis of the skin differ in structure from the connective tissue found in the dermis of the skin?
Epithelial tissue has closely packed cells and little intercellular substance....
Lisa and Rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment. What can they use? A. maxing out method B. percent of 1 RM method C. calisthenic method D. absolute method.
D. Calisthenics are a form of exercise consisting of a variety of exercises, often...
Your maximum oxygen intake is a measurement of the ability _ _ _ _ _ _ _ _ __. a. 2 transport oxygen to your muscles B. of the muscles to absorb oxygen C. of the muscles to create energy from oxygen D. all of the above are measured by maximum oxygen intake.
When your diaphragm contracts what does your chest muscles do?
When your diaphragm contracts, the space in your chest cavity becomes smaller
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