Is it good to drink 2.5 liters of water a day

Categorized In: Diet & Nutrition

Source: Water: How much should you drink every day? - MayoClinic.com | www.mayoclinic.com

Description: The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day.

Oct 26, 08:49pm

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