Is it good to get cramps from running?
It's not good to get cramps from running. It is mainly the result of shallow breathing, says Jeff Galloway, a 1972 Olympian and veteran runner who has trained more than 200,000 runners and walkers and runs a marathon training program.
Answered -
Related Questions
-
The main treatment for menstrual cramps are a class of drugs ...
-
What are good foods to eat when you have cramps during your period?
Eating a balanced diet with lots of fresh fruits and vegetabl...
-
What is a good natural way to rid of menstrual cramps?
To naturally relieve menstrual cramps try acupressure, take f...
-
What is a good way to get rid of lower stomach cramp's?
Depending on what's causing the stomach cramps (constipation,...
-
What drink is good for cramps?
Menstrual cramps can be eased by drinking lots of liquid such...
Comments