Is it possible to have too much fiber?
Although very uncommon, fiber has the potential to cause harm if taken in excess of 60 or 70 grams daily. Check with your Dr.
Answered by Catina W. -Galleries
Older Answers
Flatulence & bloating can be caused by too much OR too little fiber. Add more fiber slowly, to avoid discomfort. ChaCha for now!
Answered by Kelly B. -
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