Is it possible to have too much fiber?


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Although very uncommon, fiber has the potential to cause harm if taken in excess of 60 or 70 grams daily. Check with your Dr.

Answered by Catina W. -

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Flatulence & bloating can be caused by too much OR too little fiber. Add more fiber slowly, to avoid discomfort. ChaCha for now!

Answered by Kelly B. -

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