Is it possible to ingest to much iron why?
Inadequate intake or iron can cause ill-health but just as important as a cause of illness is consuming too much of Iron. Indeed, Iron excess is a greater risk than iron deficiency for many older Americans. In a study of more than 1,000 white men and women aged 67 to 96 who live at home, 13 percent had too much iron in their blood, but only three percent had too little.
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Is it possible to ingest too much iron?
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