Is it possible to loose 10 lbs in 4 days?
Some people say yes, but really it would only be water weight. Try a low carb diet. You will burn fat very quickly and it's heart healthy.
Answered -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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