Is it unsafe to eat alot of fiber gummies?
Dietary fiber is a complex carbohydrate that can be highly beneficial to digestive health.The main health effect of eating fiber is moving food and waste through the body smoothly. One side effect is diarrhea but it is not necessarily bad for you. You can eat as many gummies as you want as your body does not digest all of the nutrients in a gummy. Thanks for using ChaCha!
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