Is jello fattening?
No, Jell-O is actually considered healthy as it contains no fat and low calories. A 1/2 cup of regular Jell-O, for example, contains only 80 calories. Thanks for using ChaCha!
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About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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